Teas and their healing power in Ayurveda
How to have more health in a simple way, with an ancient natural method.
Find out why you should include tea in your everyday life right now. Learn to use teas beneficially and improve your quality of life.
Who is this
This ebook is for you who want to know more about the miraculous healing powers of teas in Ayurveda.
For you who are already a tea lover, or are still being enchanted by this vast and fascinating world.
You who want to naturally elevate your immune system, improve your routine and definitely want to have a more balanced life.
This ebook will help you to choose the correct tea for each Dosha, and also to treat different symptoms.
By the end of this ebook you will discover how to boost your energy naturally and organically, through ayurveda.
How teas can help you
Through the acquired knowledge you will be able to identify the teas that can:
Improve your sleep
Improve your digestive system
Speed up your metabolism
Decrease fluid retention
Improve sleep quality
increase your energy
What is the ayurveda
Originating in India about 5,000 years ago, Ayurveda is a holistic medicine that looks at the body as a whole.
Its treatments are based on a healthy and balanced diet, regular physical exercises, sleep routines and specific herbs.
The main objective is to increase the quality of life and longevity of human beings.
Ayurveda means science of life.
About the Author
My name is Nat Lorente, I'm 26 years old, I'm a student of Ayurvedic Medicine, at Faculdade Sampoorna.
I was born in the United States, lived for 12 years in Brazil, in Juiz de Fora (Minas Gerais), my parents' hometown, and I currently live in Florida.
I studied Production Engineering in Brazil, almost in the last year, close to graduation, I realized that that was not my true passion and vocation.
I've always been passionate about healthy living, and I've always consumed a lot of content in the area. After reading the book change your schedule change your life, I discovered ayurveda, and I definitely found my life purpose, which is to help people in the search for a healthy life in a simple way and without spending a lot.